{"id":9772,"date":"2026-02-10T12:59:31","date_gmt":"2026-02-10T11:59:31","guid":{"rendered":"https:\/\/www.javorszky.hu\/wordpress\/?p=9772"},"modified":"2026-02-10T13:00:17","modified_gmt":"2026-02-10T12:00:17","slug":"elindult-az-egeszseg-1-lepes-elnevezesu-ingyenes-online-oktatoprogram","status":"publish","type":"post","link":"http:\/\/www.javorszky.hu\/wordpress\/?p=9772","title":{"rendered":"Elindult az Eg\u00e9szs\u00e9g 1. L\u00e9p\u00e9s elnevez\u00e9s\u0171 ingyenes online oktat\u00f3program"},"content":{"rendered":"\n<p><strong>Hivatalosan is el\u00e9rhet\u0151v\u00e9 v\u00e1lt az Eg\u00e9szs\u00e9g 1. L\u00e9p\u00e9s elnevez\u00e9s\u0171 ingyenes online oktat\u00f3program. A kezdem\u00e9nyez\u00e9s c\u00e9lja a magyar lakoss\u00e1g eg\u00e9szs\u00e9g\u00e9rt\u00e9s\u00e9nek fejleszt\u00e9se, a tudatosabb betegutak kialak\u00edt\u00e1sa \u00e9s a megel\u0151z\u00e9s szeml\u00e9let\u00e9nek n\u00e9pszer\u0171s\u00edt\u00e9se. A t\u00f6bb mint 60 hi\u00e1nyp\u00f3tl\u00f3 oktat\u00f3film elk\u00e9sz\u00edt\u00e9s\u00e9hez 30-n\u00e1l t\u00f6bb nemzetk\u00f6zileg elismert orvos \u00e9s eg\u00e9szs\u00e9g\u00fcgyi szakember ny\u00fajtott szakmai t\u00e1mogat\u00e1st.<\/strong><\/p>\n\n\n\n<p>100-b\u00f3l mind\u00f6ssze 11 magyar \u00e1llampolg\u00e1r k\u00e9pes megfelel\u0151en \u00e9rtelmezni az orvosi utas\u00edt\u00e1sokat \u00e9s k\u00f6vetni a javasolt ter\u00e1pi\u00e1t. \u00c9ppen ez\u00e9rt sz\u00fcks\u00e9ges c\u00e9lzott \u00e9s \u00f6sszehangolt fejleszt\u00e9s az eg\u00e9szs\u00e9g\u00e9rt\u00e9s ter\u00e9n, ami az Eg\u00e9szs\u00e9g\u00fcgyi Vil\u00e1gszervezet (WHO) meghat\u00e1roz\u00e1sa szerint olyan k\u00e9szs\u00e9gek \u00f6sszess\u00e9ge, amely lehet\u0151v\u00e9 teszi az egy\u00e9nek sz\u00e1m\u00e1ra az eg\u00e9szs\u00e9g\u00fcgyi inform\u00e1ci\u00f3khoz val\u00f3 hozz\u00e1f\u00e9r\u00e9st \u00e9s azok hat\u00e9kony haszn\u00e1lat\u00e1t. Az Eg\u00e9szs\u00e9g 1. L\u00e9p\u00e9s kulcsfontoss\u00e1g\u00fa k\u00fcldet\u00e9se a k\u00f6z\u00e9rthet\u0151, \u201e12 \u00e9ves gyerek szintj\u00e9n\u201d is befogadhat\u00f3 kommunik\u00e1ci\u00f3.<\/p>\n\n\n\n<p>A minden magyar \u00e1llampolg\u00e1r sz\u00e1m\u00e1ra <strong>d\u00edjmentesen el\u00e9rhet\u0151<\/strong> online k\u00e9pz\u00e9s t\u00f6bb mint 60, egyenk\u00e9nt \u00e1tlagosan 6-8 perces epiz\u00f3db\u00f3l \u00e1ll. A tananyag az al\u00e1bbi f\u0151 pill\u00e9rekre \u00e9p\u00fcl:<\/p>\n\n\n\n<ul><li><strong>Eg\u00e9szs\u00e9g\u00fcgyi kisokos:<\/strong> Betegutak, betegjogok \u00e9s az <strong>Eg\u00e9szs\u00e9gAblak<\/strong> alkalmaz\u00e1s praktikus haszn\u00e1lata.<\/li><li><strong>S\u00fcrg\u0151ss\u00e9gi tudnival\u00f3k:<\/strong> Mikor h\u00edvjunk ment\u0151t, \u00e9s hogyan alkalmazzuk az \u00fajra\u00e9leszt\u00e9s l\u00e9p\u00e9seit?<\/li><li><strong>Eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s:<\/strong> T\u00e1pl\u00e1lkoz\u00e1s, stresszkezel\u00e9s \u00e9s a hossz\u00fa \u00e9let titkait rejt\u0151 \u201eK\u00e9k z\u00f3n\u00e1k\u201d m\u00f3dszertana.<\/li><li><strong>Gy\u00f3gyszert\u00e1r \u00e9s m\u0171t\u00e9tek:<\/strong> V\u00e9nyk\u00f6teles szerek haszn\u00e1lata \u00e9s felk\u00e9sz\u00fcl\u00e9s a tervezett beavatkoz\u00e1sokra.<\/li><\/ul>\n\n\n\n<p>A vide\u00f3k m\u00e1r el\u00e9rhet\u0151k a projekt hivatalos weboldal\u00e1n <a href=\"https:\/\/egeszsegtanfolyam.hu\"><strong>https:\/\/egeszsegtanfolyam.hu<\/strong><\/a>() \u00e9s a kapcsol\u00f3d\u00f3 <a href=\"http:\/\/www.youtube.com\/@eg%C3%A9szs%C3%A9gels%C5%91l%C3%A9p%C3%A9s\">YouTube<\/a>-csatorn\u00e1n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5.png\"><img loading=\"lazy\" src=\"https:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5-819x1024.png\" alt=\"\" class=\"wp-image-9773\" width=\"417\" height=\"522\" srcset=\"http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5-819x1024.png 819w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5-240x300.png 240w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5-768x960.png 768w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5-1229x1536.png 1229w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/03_4-5-1638x2048.png 1638w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/a><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5.png\"><img loading=\"lazy\" src=\"https:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5-819x1024.png\" alt=\"\" class=\"wp-image-9774\" width=\"-321\" height=\"-401\" srcset=\"http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5-819x1024.png 819w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5-240x300.png 240w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5-768x960.png 768w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5-1229x1536.png 1229w, http:\/\/www.javorszky.hu\/wordpress\/wp-content\/uploads\/2026\/02\/01_4-5-1638x2048.png 1638w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><figcaption>Olvassa bea QR-k\u00f3dot.<\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Hivatalosan is el\u00e9rhet\u0151v\u00e9 v\u00e1lt az Eg\u00e9szs\u00e9g 1. L\u00e9p\u00e9s elnevez\u00e9s\u0171 ingyenes online oktat\u00f3program. A kezdem\u00e9nyez\u00e9s c\u00e9lja a magyar lakoss\u00e1g eg\u00e9szs\u00e9g\u00e9rt\u00e9s\u00e9nek fejleszt\u00e9se, a tudatosabb betegutak kialak\u00edt\u00e1sa \u00e9s a megel\u0151z\u00e9s szeml\u00e9let\u00e9nek n\u00e9pszer\u0171s\u00edt\u00e9se. A t\u00f6bb mint 60 hi\u00e1nyp\u00f3tl\u00f3 oktat\u00f3film elk\u00e9sz\u00edt\u00e9s\u00e9hez 30-n\u00e1l t\u00f6bb nemzetk\u00f6zileg elismert orvos \u00e9s eg\u00e9szs\u00e9g\u00fcgyi szakember ny\u00fajtott szakmai t\u00e1mogat\u00e1st. 100-b\u00f3l mind\u00f6ssze 11 magyar \u00e1llampolg\u00e1r k\u00e9pes megfelel\u0151en \u00e9rtelmezni [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,19],"tags":[],"_links":{"self":[{"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9772"}],"collection":[{"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9772"}],"version-history":[{"count":1,"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9772\/revisions"}],"predecessor-version":[{"id":9775,"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9772\/revisions\/9775"}],"wp:attachment":[{"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9772"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.javorszky.hu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}